Use Brown Sugar Bourbon to make the most delicious Shrimp Skewers! Add just a hint of pineapple juice and herbs and watch these disappear! Made in partnership with Heritage Distilling Co. Summer is in full swing and we have been busy. Soooo busy - more to come on that next … [Read more...]
Watercress Salad with Fennel and Avocado
This Cleansing Watercress Salad with Fennel, Avocado and Watermelon Radish is so EASY to make and impressive to look at. A perfect Low Carb Gluten Free meal! Made in partnership with the Xfinity Mobile Phone Cleanse. When it comes to cleansing or detox, we usually think … [Read more...]
Easy Pressure Cooker Pulled Pork Tacos
Easy Pressure Cooker Pulled Pork is so versatile. Use it for pulled pork tacos, pulled pork sandwiches, pork lettuce wraps or Mexican Pork bowls! Made in partnership with Pacific Foods. Summer is here and it's freaking hot out. That means easy cooking and my EASY Pressure … [Read more...]
Best Chicken Salad Appetizer
Take the BEST Chicken Salad and stuff it into Endive and Radicchio cups and you have an easy, delicious, healthy and beautiful appetizer that everyone will love! This naturally Low Carb appetizer is perfect for any party! Done in partnership with QFC. How ridiculously … [Read more...]
Lemon-Glazed Flat Iron Steak | Fred Meyer Meal Kit
This Lemon Glazed Flat Iron Steak with Roasted Vegetables recipe is on the table in 20 minutes and Gluten Free and Low Carb! Part of Fred Meyer's *NEW* Prep & Pared grab and go meal kits. This post is sponsored by Fred Meyer. Today is all about cutting corners and … [Read more...]
Balsamic Marinade for Steak
This EASY and delicious Paleo friendly Balsamic Marinade for Steak is perfect for grilling season! Made with easy to find ingredients that you most likely already have on hand - this marinade will quickly become your go-to. BONUS: Kids love it too! Originally Posted: July … [Read more...]
Buffalo Chicken Salad
This quick and EASY homemade Buffalo Chicken Salad uses rotisserie chicken to save time! Naturally Low Carb, Keto, Paleo, Gluten Free, Dairy Free and Whole30 compatible (just use compliant mayo!). Serve as lettuce wraps, on top of a salad or even as a sandwich! Either way, it's … [Read more...]
BEST EVER Lemon Garlic Chicken Skillet
This BEST EVER Lemon Garlic Chicken Skillet with Spinach is a quick and healthy dinner that is so versatile! Made with a handful of ingredients you probably already have in your house. Whole30, Low Carb, Gluten Free and absolutely DELICIOUS!!! Made in partnership with Pacific … [Read more...]
Paleo Pesto Meatballs
These Paleo friendly Pesto Meatballs are made with a quick and easy Dairy Free Pesto. Totally Gluten and Grain Free, these meatballs are going to be a hit with the whole family! Serve with your favorite pasta or over zucchini noodles to keep it low carb! Originally Posted: … [Read more...]
Turmeric Milk (5 Minute Golden Milk)
Easy Vegan and Low Carb Turmeric Milk is the perfect way to wind down after a hectic day. Ready in less than 5 minutes thanks to the magic of dried spices and an anti-inflammatory powerhouse! Made in partnership with with Vicks® PURE Zzzs™ Soothing Aromatherapy … [Read more...]
Easy Chicken Stir Fry
This Easy Chicken Stir Fry will become a weekly dinner the whole family will love! Swap in different veggies to keep it seasonal and affordable, just follow the basic formula! Made in partnership with Pacific Foods. You all know that I LOVE me some good stir fry. … [Read more...]
Indian Chicken Stew (with Instant Pot option)
This dairy free Indian Chicken Stew is on the table in under an hour on the stove OR in under 15 minutes in the Instant Pot. Loaded with flavor and excellent served over jasmine rice or cauliflower rice, this is a dish the whole family will love! ORIGINALLY POSTED: 11/7/2012 … [Read more...]
Poached Shrimp Avocado Salad
This quick Gluten Free and Low Carb Poached Shrimp Avocado Salad is loaded with Spring Vegetables and a Citrus Dressing. Perfectly paired with Washington State Rose! Done in partnership with QFC. Guess what started the other day? WASHINGTON WINE MONTH at QFC.. Can you tell … [Read more...]
Pepperoni Pizza Spaghetti Squash Boats – EverydayMaven
Pepperoni Pizza Spaghetti Squash Boats. The Low Carb and Gluten Free answer to that pizza craving that the whole family loves! You probably already know this but my older son is a bit obsessed with Pepperoni Pizza. Not uncommon for kids (and adults!) and for good … [Read more...]
Winter Infused Water Ideas + a giveaway!
These Winter Infused Water Ideas are a beautiful and delicious way to stay on track and drink enough water in the winter. Perfect for every holiday party! Done in partnership with PUR! Do you naturally drink a lot of water or do you need to work at it? Me, I am a big water … [Read more...]
Greek Salad Bites
Greek Salad Bites are made with simple ingredients and have big flavor. A fun appetizer that is naturally low carb, gluten free and vegetarian! It's party season and if you need a simple but flavorful appetizer, you have come to the right place! These Greek Salad Bites are … [Read more...]
Creamy Vegan Collard Greens
Creamy Vegan Collard Greens with Tomato Stock, Ginger and Coconut. An easy and flavor-packed side dish that is naturally gluten free and low carb! Made in partnership with Pacific Foods! Before we even get to this recipe, I want to tell you more about one of the … [Read more...]
Sugar Free Vitamin C Gummy Bears
These Sugar Free Vitamin C Gummy Bears are the perfect way to give your immune system a boost during sick season. Perfect for little and big kids alike! Are you ready for Thanksgiving? If you need some inspiration, here are two posts I put together in the past that have … [Read more...]
Thanksgiving Salad Dressing with Fresh Herbs and Sherry Vinegar with Olive Oils from Spain
This Thanksgiving Salad Dressing with Fresh Herbs and Sherry Vinegar will wow all of your guests and add so much flavor to your holiday salad! Done in partnership with Olive Oils from Spain. Good salad dressing can really transform a salad and when it comes to your holiday … [Read more...]
Low Carb Cheeseburger Stuffed Squash
Everything you love about cheeseburgers without the carbs or weighed down feeling! This Gluten Free Low Carb Cheeseburger Stuffed Squash is a perfect weeknight dinner! My husband is a burger guy. I know we've talked about this before but he really loves a good burger. The … [Read more...]
Dirty Chai Coffee
My Dirty Chai Coffee Recipe combines freshly ground Chai Tea spices with brewed coffee to make one of the most aromatic and flavorful cups of Joe! Made in partnership with Fred Meyer. Is there anything better than the smell of freshly ground coffee beans? Right?! … [Read more...]
Weeknight Fish Tacos with Spicy Tahini Sauce
Weeknight Fish Tacos with Spicy Tahini Sauce. This quick dinner is gluten free, low carb and perfect for those busy nights where dinner seems impossible! Made in partnership with Gorton's featuring their Gluten Free, MSC-certified Grilled Cod. Weeknight dinners are tough … [Read more...]
Quick Homemade Pasta Sauce with Sausage
The Quick Homemade Pasta Sauce with Sausage will quickly become a family favorite and can be on the table in under 30 minutes! Gluten Free and Whole30! Made in partnership with Pacific Foods featuring their Organic Crushed Tomatoes. We eat at least one meal a week with … [Read more...]
Low Sodium Salted Peanut Butter Bars
These Low Sodium Salted Peanut Butter Bars taste like an indulgent dessert but are totally sugar free, dairy free, gluten free and low carb! Made in partnership with Salt For Life. Let's talk about peanut butter and chocolate. Is there a better combo? I am not sure it's … [Read more...]
Bone Broth Gazpacho
This Bone Broth Gazpacho Recipe has a boost of Bone Broth protein and is made with ripe summer vegetables in minutes! Naturally low carb and gluten free! Made in partnership with Pacific Foods. Gazpacho is a summer ritual for me. I look forward to it every single year and … [Read more...]
Sesame Blistered Shisito Peppers
Sesame Blistered Shisito Peppers. A Whole30, Low Carb, Vegan appetizer or quick snack that is perfect for date night, game night or book club! If you are not on the Shisito Pepper train, get in line and grab your ticket. Not only are these peppers ridiculously easy to … [Read more...]
Old Bay Grilled Salmon
This Old Bay Grilled Salmon is the perfect weeknight salmon dish! Easy, delicious, low carb and on the table in under 20 minutes! First of all, let's talk about Old Bay. You know I am obsessed. I have so many Old Bay recipes on here and so many more that I am constantly … [Read more...]
Garlic Chive Mayonnaise Recipe
Garlic Chive Mayonnaise Recipe. A quick and easy homemade mayonnaise that is loaded with the flavor of fresh garlic and chopped chives! Well hello there! Long time no talk. I am getting back into the swing of things after a much needed break over the holiday last week. I … [Read more...]
Grilled Taco Turkey Burgers
Grilled Taco Turkey Burgers are a fun family meal that everyone loves. On the table in under 20 minutes and made with just a handful of ingredients! Made in partnership with New Seasons Market. Can you believe that Father's Day is this weekend? I can't! It literally seems … [Read more...]
Spicy Asian Grilled Chicken Marinade
Spicy Asian Grilled Chicken Marinade. A quick and easy marinade with orange juice, jalapenos, white pepper and fresh ginger! A serious Flavor bomb! If you follow me on Instagram and watch my IG stories, then you may have noticed that we have been doing a big food prep day … [Read more...]
Jalapeño Popper Stuffed Burgers
Jalapeño Popper Stuffed Burgers. Burgers stuffed with grilled jalapeño's and cheddar cheese. Easy gluten free bun swap or top a salad to keep low carb! When it comes to burgers, my husband is mostly a purist. His ultimate burger is thick, juicy and grilled then topped with … [Read more...]
Low Carb Chicken Parmesan
Low Carb Chicken Parmesan. A gluten free, grain free and delicious low carb meal that is on the table in less than 30 minutes! My two-year old is obsessed with pizza. Literally OBSESSED. It's all he can talk about. From the time he wakes up in the morning to right before … [Read more...]
Spring Salad with Ruby Red Grapefruit, Avocado and Shrimp
Spring Salad with Ruby Red Grapefruit, Avocado and Shrimp. A low carb, gluten free and paleo dish that is packed with flavor! Spring is officially here - at least on the calendar - and I am super excited about salads, asparagus, garlic scapes and all of the other goodies … [Read more...]
Citrus and Herb Oven Poached Salmon
Citrus and Herb Oven Poached Salmon Recipe. A simple flavor packed dish on the table in under 30 minutes! Made in Partnership with Pacific Foods. Is Spring ever coming? At this point, I am seriously doubting it. It's been so cold, so rainy and so gloomy here in Seattle. … [Read more...]
Low Carb Matcha Mug Cake
This Low Carb Matcha Mug Cake is not only sugar free but also nut free. A 3-Minute healthy breakfast or dessert that has the antioxidant benefits of Matcha! Recipe developed in partnership with Harney & Son's Fine Teas. Years ago, before I had kids, I had a *killer* … [Read more...]
Cajun Smoked Chicken
This Cajun Smoked Chicken Recipe uses an electric smoker to slow cook dry rubbed chicken. No brine needed. Tender and perfectly cooked every time! We got a smoker! My husband is in food heaven. He is pretty obsessed with BBQ meats and smoked foods and has been wanting a … [Read more...]
Vegetarian Fajita Frittata
This Vegetarian Fajita Frittata is a flavor-packed quick meal that is perfect for any time of the day. Serve topped with sliced avocado and chips! Frittata's are one of those things that I go through phases with cooking. But, every single time I make a frittata I think the … [Read more...]
Citrus Green Smoothie
This sugar free and vegan Citrus Green Smoothie is the perfect way to start the day. Loaded with a generous helping of fresh greens and infused with oranges and walnuts. Made in partnership with Daisey Fresh. We love smoothies year-round, but I have to tell you - I have … [Read more...]
Sesame Chicken Skillet with Spinach and Onions
Sesame Chicken Skillet with Spinach and Onions. A one pan meal that is naturally gluten free, low carb and Whole30 friendly! Did you see that Turmeric Cauliflower Rice with Coconut I posted the other day? Well, this Sesame Chicken Skillet with Spinach and Onions was made … [Read more...]
Turmeric Cauliflower Rice with Coconut
This quick and easy Turmeric Cauliflower Rice with Coconut is loaded with turmeric, black pepper and unsweetened flaked coconut. A naturally vegan, low carb, paleo and Whole30 side dish that is on the table in minutes! Simple side dishes like this Turmeric Cauliflower Rice … [Read more...]
Shrimp and Broccoli Stir Fry in Ginger Sauce
This healthy Shrimp and Broccoli Stir Fry in Ginger Sauce is the perfect low carb and gluten free one-pot (wok) dish to kick off the New Year! Made in partnership with New Seasons Market. I know we were just talking about how to perfectly grill broccoli but I am not done … [Read more...]
Perfect Grilled Broccoli
How to Make Perfect Grilled Broccoli every single time without pre-cooking the broccoli. Made in partnership with Coyote Outdoor Living. Broccoli is my jam. I love it so much. It's long been one of my most cooked vegetables and two of my all-time favorite ways to prepare … [Read more...]
Spiralized Apple Pie Topping with Walnuts
Spiralized Apple Pie Topping with Walnuts. The quick and healthy way to enjoy the flavor of apple pie without gluten, grains or extra carbs! A couple of months ago I hosted a charity dinner party / cooking class that was conceived of last year. It was an auction item that … [Read more...]
Thanksgiving Salad with Thyme Balsamic Vinaigrette
My Thanksgiving Salad with Thyme Balsamic Vinaigrette is vegetarian, GF and can be made in advance! Sharing this plus our plan to make Thanksgiving easier this year! Thanksgiving is next week. I know right? How did that happen? I know I mentioned last week that I wasn't … [Read more...]
Chicken and Brussels Sprouts Stir-Fry
This quick and easy Chicken and Brussels Sprouts Stir-Fry is a fun, Fall inspired Asian dish that your family will love! Today is Veteran's Day and I want to take a moment to just say Thank You and have gratitude for all of the men and women in our armed forces who fight … [Read more...]
Salt Crust Roasted Chicken Recipe
Salt Crust Roasted Chicken Recipe. An easy and flavorful way to roast a whole chicken that stays juicy and looks beautiful on the table! The first time I ever had a Salt Crusted Roast Chicken was when I was a teenager. My Mom saw the technique somewhere or someone told her … [Read more...]
Grilled Beef Fajitas with extra Veggies
Grilled Beef Fajitas with Extra Veggies! A quick, easy and fun dinner that everyone loves. Options for lettuce wraps and gluten free tortillas included. I have a thing for fajitas. I actually cannot believe that I've been sharing my recipes with you guys for over 5 years and … [Read more...]
3-Minute Instant Pot Kale
It only takes 3 Minutes in the Instant Pot to make a huge pot of perfectly cooked and tender Kale! You can also use this technique for Collards or Chard! Having cooked greens tucked into the fridge is a must for me when the weather is cooler. I love salad but honestly, I … [Read more...]
Autumn Steak Salad with Kale
This Autumn Steak Salad with Kale is a satisfying meal in a bowl that is perfect for when the weather begins to turn. Grilled steak and butternut squash with crunchy sliced almonds over a bed of raw kale with garlic dressing. This salad is the perfect … [Read more...]
Lebanese Style Eggplant with Yogurt
Lebanese Style Eggplant with Yogurt is the perfect side dish. Loaded with garlic, cumin and fresh mint, it adds a punch of flavor to any dish! This simple vegetarian side dish was inspired by a Mediterranean platter I had out a few weeks ago. I loved the eggplant dish so … [Read more...]
