This Cleansing Watercress Salad with Fennel, Avocado and Watermelon Radish is so EASY to make and impressive to look at. A perfect Low Carb Gluten Free meal! Made in partnership with the Xfinity Mobile Phone Cleanse. When it comes to cleansing or detox, we usually think … [Read more...]
Turmeric Milk (5 Minute Golden Milk)
Easy Vegan and Low Carb Turmeric Milk is the perfect way to wind down after a hectic day. Ready in less than 5 minutes thanks to the magic of dried spices and an anti-inflammatory powerhouse! Made in partnership with with Vicks® PURE Zzzs™ Soothing Aromatherapy … [Read more...]
After School Green Smoothie
A kale packed green smoothie balanced out with frozen mango, raspberries, a touch of cinnamon and Manuka honey. The perfect After School Green Smoothie that both kids and adults alike will be exited for! Done in partnership with QFC. My kids go through phases when it comes … [Read more...]
Chocolate Mug Cake {Paleo}
This delicious and easy to make Paleo Chocolate Mug Cake satisfies your sweet tooth and can be made in under 5 minutes! A single serving dessert recipe you will make over and over again! ORIGINALLY POSTED: 9/20/2013 | UPDATED: 2/17/2018 Are you making "mug cakes" … [Read more...]
Pepperoni Pizza Spaghetti Squash Boats – EverydayMaven
Pepperoni Pizza Spaghetti Squash Boats. The Low Carb and Gluten Free answer to that pizza craving that the whole family loves! You probably already know this but my older son is a bit obsessed with Pepperoni Pizza. Not uncommon for kids (and adults!) and for good … [Read more...]
Instant Pot Hummus
Use your Instant Pot to make light and creamy hummus from dried beans in under an hour. Plus, this Instant Pot Hummus requires no soak time! Have you bought an Instant Pot yet? I know, I know, it's so trendy but trust me, it's freaking awesome. I've had mine for almost … [Read more...]
Winter Infused Water Ideas + a giveaway!
These Winter Infused Water Ideas are a beautiful and delicious way to stay on track and drink enough water in the winter. Perfect for every holiday party! Done in partnership with PUR! Do you naturally drink a lot of water or do you need to work at it? Me, I am a big water … [Read more...]
Greek Salad Bites
Greek Salad Bites are made with simple ingredients and have big flavor. A fun appetizer that is naturally low carb, gluten free and vegetarian! It's party season and if you need a simple but flavorful appetizer, you have come to the right place! These Greek Salad Bites are … [Read more...]
Creamy Vegan Collard Greens
Creamy Vegan Collard Greens with Tomato Stock, Ginger and Coconut. An easy and flavor-packed side dish that is naturally gluten free and low carb! Made in partnership with Pacific Foods! Before we even get to this recipe, I want to tell you more about one of the … [Read more...]
Thanksgiving Salad Dressing with Fresh Herbs and Sherry Vinegar with Olive Oils from Spain
This Thanksgiving Salad Dressing with Fresh Herbs and Sherry Vinegar will wow all of your guests and add so much flavor to your holiday salad! Done in partnership with Olive Oils from Spain. Good salad dressing can really transform a salad and when it comes to your holiday … [Read more...]
Dirty Chai Coffee
My Dirty Chai Coffee Recipe combines freshly ground Chai Tea spices with brewed coffee to make one of the most aromatic and flavorful cups of Joe! Made in partnership with Fred Meyer. Is there anything better than the smell of freshly ground coffee beans? Right?! … [Read more...]
Freeze Dried Fruit Snack Mix
This Freeze Dried Fruit Snack Mix is perfect for snack time! Loaded with nutrients and a variety of textures, kids and adults alike will love it! Made in partnership with Homegrown Organic Farms featuring their organic freeze dried blueberries and apples. If you have little … [Read more...]
Instant Pot Vegan Mashed Sweet Potatoes with Garlic and Rosemary
Instant Pot Vegan Mashed Sweet Potatoes with Garlic and Rosemary. A quick, easy and healthy side dish that everyone will love! It's time to face the music. Fall is here. Like really here. It's legit chilly in the mornings and the heat is only in the sun for the most part. … [Read more...]
Low Sodium Salted Peanut Butter Bars
These Low Sodium Salted Peanut Butter Bars taste like an indulgent dessert but are totally sugar free, dairy free, gluten free and low carb! Made in partnership with Salt For Life. Let's talk about peanut butter and chocolate. Is there a better combo? I am not sure it's … [Read more...]
Sesame Blistered Shisito Peppers
Sesame Blistered Shisito Peppers. A Whole30, Low Carb, Vegan appetizer or quick snack that is perfect for date night, game night or book club! If you are not on the Shisito Pepper train, get in line and grab your ticket. Not only are these peppers ridiculously easy to … [Read more...]
Garlic Chive Mayonnaise Recipe
Garlic Chive Mayonnaise Recipe. A quick and easy homemade mayonnaise that is loaded with the flavor of fresh garlic and chopped chives! Well hello there! Long time no talk. I am getting back into the swing of things after a much needed break over the holiday last week. I … [Read more...]
Creamy Cashew Citrus Smoothie
Creamy Cashew Citrus Smoothie. A protein packed, dairy free and gluten free smoothie loaded with fresh orange flavor. Made in minutes! This recipe is sponsored by Nielsen-Massey. I know I've talked about this before but my kids go through phases with their love for … [Read more...]
Red, White and Blue Watermelon Pizza
Red, White and Blue Watermelon Pizza. A healthy take on a fun summer dessert that is gluten free and dairy free! Perfect for Memorial Day and July 4th! July 4th is next Tuesday and if you need a healthy, easy, fun and quick dessert, look no further. I've got you covered. … [Read more...]
Fresh Tomato Pizza with Crushed Fennel and Goat Cheese
Fresh Tomato Pizza with Crushed Fennel and Goat Cheese. A simple vegetarian personal pizza that is on your plate in under 15 minutes total time! Made in partnership with Flatout Flatbread. #FlatoutLove Let's talk personal pizza. I am a BIG fan. Mostly because my hubs and … [Read more...]
Rosé Rooibos Summer Sangria
This refreshing and light Rosé Rooibos Summer Sangria combines Rosé with African Autumn Rooibos Tea for a flavor infused sangria everyone will love! Recipe developed in partnership with Harney & Son’s Fine Teas. Get excited!!! This Sangria is going to rock your world. … [Read more...]
One Pot Cheesy Quinoa with Veggies
One Pot Cheesy Quinoa with Veggies. This Vegetarian meal is loaded with 3 types of veggies and protein packed Quinoa then topped off with melted cheese! Made in partnership with Pacific Foods. I'm starting to think that quinoa is one of those polarizing ingredients like … [Read more...]
Sweet Potato Steak Fries
These Sweet Potato Steak Fries are the perfect side dish for just about any meal. Make a big batch and you can reheat to crisp them back up! We have been on a never-ending quest to get our older son to eat sweet potatoes. He doesn't really like mushy foods and most of the … [Read more...]
Green Piña Colada Popsicles
Green Piña Colada Popsicles are a healthy and refreshing popsicle loaded with fresh spinach! Vegetarian but can be made vegan with a simple substitution! Are you ready for popsicles? I hope so because I'm diving head first into warm weather food. It's been a LONG winter … [Read more...]
Vegetarian Jackfruit Curry
This Vegetarian Jackfruit Curry is gluten and grain free with a vegan option. A plant based dinner that can be served with rice or cauliflower rice! Before we even get into the story of why I made this dish, do you know what Jackfruit is? If not, let me explain real quick … [Read more...]
Cherry Almond Passover Biscotti
Cherry Almond Passover Biscotti. A grain free and gluten free Passover twist on the classic Passover Mandel bread, loaded with cherries and almonds! Made in partnership with New Seasons Market. If you celebrate Passover, then you probably know what Kamish Bread or Mandel … [Read more...]
Instant Pot Black Bean Soup with Tomatoes
Instant Pot Black Bean Soup with Tomatoes. A cross between black bean soup, tomato soup and chili. Totally delicious, gluten free, vegetarian and naturally dairy free without the dollop of sour cream! My initial intention was to create an Instant Pot black bean soup. I was … [Read more...]
Chocolate Banana Paleo Protein Bars
Chocolate Banana Paleo Protein Bars. No-Bake Paleo Protein Bars loaded with nutrient dense foods and perfect for on the go or a healthy snack! Made in partnership with Rootz Nutrition. Whoa you guys. I am so not done complaining about the weather. My bright and … [Read more...]
Low Carb Matcha Mug Cake
This Low Carb Matcha Mug Cake is not only sugar free but also nut free. A 3-Minute healthy breakfast or dessert that has the antioxidant benefits of Matcha! Recipe developed in partnership with Harney & Son's Fine Teas. Years ago, before I had kids, I had a *killer* … [Read more...]
Mini Maple Pecan Banana Muffins {Dairy Free, Grain Free}
These Mini Maple Pecan Banana Muffins are so easy to make and freeze great! Perfect for little fingers and naturally grain, gluten and dairy free! I feel like I have told you guys this before but I can't remember. I love banana bread. It was my favorite "cake" growing up … [Read more...]
Coconut Orange Saketini and all about the #PNWFoodRetreat
Coconut Orange Saketini. A Sake based cocktail made with Coconut Lemongrass Sake and inspired by the #PNWFoodRetreat. This time last month I was in Oregon for the loveliest of all weekends. Carolyn from All Day I Dream About Food and I planned a PNW Food Bloggers Retreat. … [Read more...]
Old School Ice Cream Cake with Cookie Crumble
This easy tutorial will teach you How To Make an Old School Ice Cream Cake with Cookie Crumble. This version is gluten free and can be made with any flavor ice cream! We have a new birthday tradition in our family and it involves a lot of ice cream. My older son turned … [Read more...]
Instant Pot Red Lentil Soup with Butternut Squash
This Instant Pot Red Lentil Soup with Butternut Squash is spiced with curry, cardamom and star anise. It's vegetarian and can be vegan if you leave off the dollop of yogurt! Can you believe it snowed here earlier this week? Like for real snowed, school closed for two days, … [Read more...]
Vegetarian Fajita Frittata
This Vegetarian Fajita Frittata is a flavor-packed quick meal that is perfect for any time of the day. Serve topped with sliced avocado and chips! Frittata's are one of those things that I go through phases with cooking. But, every single time I make a frittata I think the … [Read more...]
How To Make Socca: Grain and Gluten Free Chickpea Flatbread
How To Make Socca: Grain and Gluten Free Chickpea Flatbread. Also know as Chickpea or Garbanzo Bean Crepes is the perfect quick and easy answer to grain free, gluten free and vegan flatbread. Use as a wrap for sandwiches, cut into triangles to dip or even use as the base for … [Read more...]
Citrus Green Smoothie
This sugar free and vegan Citrus Green Smoothie is the perfect way to start the day. Loaded with a generous helping of fresh greens and infused with oranges and walnuts. Made in partnership with Daisey Fresh. We love smoothies year-round, but I have to tell you - I have … [Read more...]
Turmeric Cauliflower Rice with Coconut
This quick and easy Turmeric Cauliflower Rice with Coconut is loaded with turmeric, black pepper and unsweetened flaked coconut. A naturally vegan, low carb, paleo and Whole30 side dish that is on the table in minutes! Simple side dishes like this Turmeric Cauliflower Rice … [Read more...]
How To Make Perfect Rice in the Instant Pot
How To Make Perfect White Rice in the Instant Pot Every Single Time! It's all about the water to rice ratio and once you master it -- foolproof! Anyone who has an Instant Pot knows that it is pretty much a magical kitchen appliance. I use mine almost every single day, whether … [Read more...]
Perfect Grilled Broccoli
How to Make Perfect Grilled Broccoli every single time without pre-cooking the broccoli. Made in partnership with Coyote Outdoor Living. Broccoli is my jam. I love it so much. It's long been one of my most cooked vegetables and two of my all-time favorite ways to prepare … [Read more...]
Slow Cooker Chocolate Cranberry Clusters with Hawaiian Pink Salt
Use your Slow Cooker to make these easy and delicious Slow Cooker Chocolate Cranberry Clusters with Hawaiian Pink Salt. Perfect for that holiday party or a festive homemade gift! This is the first time I have made homemade candy using the slow cooker. And, it will most … [Read more...]
Maple Mug Cake with Chocolate Toffee Shavings
This Maple Mug Cake with Chocolate Toffee Shavings is the ultimate single-serving dessert! It tastes like decadent cake and is naturally gluten free and ready in minutes! Made in partnership with Seattle Chocolates to support the #ChocolateGives campaign. Mug cakes are the … [Read more...]
Plantain Pancakes {3 Ingredient}
This easy Plantain Pancakes Recipe is the perfect high-protein breakfast. On the table in minutes and just as good when reheated from the freezer! While I do most of the cooking in our house, my husband has become sort of an expert pancake maker. He makes pancakes for the … [Read more...]
Spiralized Apple Pie Topping with Walnuts
Spiralized Apple Pie Topping with Walnuts. The quick and healthy way to enjoy the flavor of apple pie without gluten, grains or extra carbs! A couple of months ago I hosted a charity dinner party / cooking class that was conceived of last year. It was an auction item that … [Read more...]
Thanksgiving Salad with Thyme Balsamic Vinaigrette
My Thanksgiving Salad with Thyme Balsamic Vinaigrette is vegetarian, GF and can be made in advance! Sharing this plus our plan to make Thanksgiving easier this year! Thanksgiving is next week. I know right? How did that happen? I know I mentioned last week that I wasn't … [Read more...]
White Winter Sangria Recipe
This festive White Winter Sangria Recipe is made with pomegranate, pear, and fresh lime and is the perfect punch for both holiday dinners and parties! Back in the day when I was a bartender, I was sort of known for my many sangria concoctions. At one point in Grad school, … [Read more...]
3-Ingredient Slow Cooker Creamy Salsa Dip
This 3-Ingredient Slow Cooker Creamy Salsa Dip is a must have for every game and tailgate. It's vegetarian and ridiculously easy to make. Serve with organic tortilla chips or plantain chips for grain free! After sharing this on my Instagram a couple of weeks ago, I got a … [Read more...]
Paprika Roasted Acorn Squash with Garlic Tahini Drizzle
My Paprika Roasted Acorn Squash with Garlic Tahini Drizzle is the perfect Fall side dish - healthy comfort food that is naturally dairy free and vegan! You guys, I have a confession. It makes me so sad to say this but my husband sort of kind of really hates tahini. Who … [Read more...]
3-Minute Instant Pot Kale
It only takes 3 Minutes in the Instant Pot to make a huge pot of perfectly cooked and tender Kale! You can also use this technique for Collards or Chard! Having cooked greens tucked into the fridge is a must for me when the weather is cooler. I love salad but honestly, I … [Read more...]
Lebanese Style Eggplant with Yogurt
Lebanese Style Eggplant with Yogurt is the perfect side dish. Loaded with garlic, cumin and fresh mint, it adds a punch of flavor to any dish! This simple vegetarian side dish was inspired by a Mediterranean platter I had out a few weeks ago. I loved the eggplant dish so … [Read more...]
Pumpkin Spice Smoothie Bowl
Pumpkin Spice Smoothie Bowl. A quick and easy Vegan Smoothie Bowl that is topped with pecans, coconut, hemp seeds and Medjool dates! Are you into smoothie bowls yet? If not, this super easy Pumpkin Spice Smoothie Bowl is inviting you to jump on the bandwagon. It's … [Read more...]
No-Bake Honey Nut Truffles
These 5-Ingredient No-Bake Honey Nut Truffles are the perfect little treat to have on hand for after-school, after-sports or anytime you want to satisfy your sweet tooth with a healthy bite! I blinked and the summer was over. Maybe not officially on the calendar but the … [Read more...]
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