This dairy free Indian Chicken Stew is on the table in under an hour on the stove OR in under 15 minutes in the Instant Pot. Loaded with flavor and excellent served over jasmine rice or cauliflower rice, this is a dish the whole family will love!
ORIGINALLY POSTED: 11/7/2012 | UPDATED: 3/8/2018
My husband loves stews– chicken, beef and fish stews count among his favorites. He’s not really one for cooking but a couple of months ago he made a Brazilian Fish Stew from Saveur Magazine, which was unbelievable, and has been asking for me to make another interesting stew ever since.
Good thing I had this Braised Bone-In Chicken Thighs with Indian Flavors recipe from the The New York Times tucked away from last year. My Indian Chicken Stew recipe is quite different from theirs but I was truly inspired by it.
It comes together really fast and is a new favorite around here. My toddler taste-tested the sauce and said, “Ohhhhhh, Yum!” and my husband said, “What do I need to do to make this a weekly staple?”
I served it with this Spiced Coconut Rice and some quickly seared greens but this Punjabi Cabbage or Indian-Spiced Whole Roasted Cauliflower would also be fantastic side dishes.
NOTES:
- If you don’t want to use light coconut milk, use 3/4 cup of whole fat coconut milk and 3/4 cup of water or broth.
INSTANT POT INSTRUCTIONS:
- Follow “Prep” instructions in recipe card below.
- Turn Instant Pot on to “Saute”. Add coconut oil, garlic, jalapeno, ginger and onion. Saute 3 to 4 minutes until beginning to soften and aromatic.
- Add chicken and spices along with watery coconut milk liquid (reserve the solid coconut milk fat for later) from can. Close lid, set to “Sealed” and “Manual, High Pressure, 5 Minutes”
- When cooking time is up, use a QR (quick release) to immediately release pressure. Turn off Instant Pot and add remaining coconut milk solids, 1 cup roughly chopped cilantro leaves and 1/2 T fish sauce. Stir, taste, adjust seasoning if necessary, serve and Enjoy!
Inspired By: Braised Chicken Thighs with Indian Flavors, March 28th, 2011 – The New York Time
Did you make this recipe? Please give it a star rating below!
Easy Indian Chicken Stew. Dairy free and ready in under an hour on the stove OR under 15 minutes in the electric pressure cooker!
- 1 tablespoon virgin coconut oil
- 8 medium cloves garlic chopped
- 1 small jalapeno chopped
- 2 inch piece fresh ginger root peeled and chopped
- 1 large yellow onion chopped
- 2 pounds boneless, skinless chicken thighs trimmed of any visible fat
- 1 teaspoon ground cinnamon
- 1 teaspoon ground cardamom
- 1 teaspoon ground coriander
- 1 teaspoon ground black pepper
- 2 teaspoons kosher salt
- 1 14.5 ounce can coconut milk (1.5 cups)
- 1/2 Tablespoon fish sauce
- 1 cup fresh cilantro roughly chopped
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Prep garlic, ginger, jalapeno and onion for chopping.
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I used the food processor to save time. First, I put in the garlic, peeled ginger and jalapeno (all cut into chunks. Pulse a couple times until just chopped and then add in onion sections. Pulse a couple times.
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Trim chicken thighs of any visible fat and set aside. Measure spices into a small dish.
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Heat a heavy-bottomed pot or dutch oven over medium high heat. Add oil and once hot, add onion and garlic mixture. Cook 5 to 7 minutes, stirring occasionally, until soft.
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Add in trimmed chicken thighs and cook for another 5 minutes or so until they begin to brown, flipping once.Now, add in the spice mixture and cook for 1 minute until fragrant, stirring to coat the chicken.
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Pour in coconut milk and fish sauce and bring to a boil. Immediately cover, lower to a simmer and cook for 30 minutes, stirring occasionally.
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Remove chicken thighs to a cutting board and cube into 1" pieces, set aside. Meanwhile, turn up the light under the coconut milk sauce until it is boiling.
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Slightly lower the light, keeping a nice strong simmer and reduce sauce for 15 to 20 minutes, stirring frequently. Add chicken back to sauce, remove from heat, toss in cilantro and stir.
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Serve hot over rice or cauliflower rice and Enjoy!
Did you make this recipe? Tag @EverydayMaven on Instagram with the hashtag #EveryDayMaven and please give a star rating below.
Jennifer Farley says
Amazing flavors!
Chip says
This would be a new direction for me so I do not know if a fish substitute would work with this recipe. We only eat fish. Should I just move on?
EverydayMaven says
You could add shrimp or a firm fish like cod, salmon or monkfish but adjust the cooking time!
Tami says
Oh I loved this recipe. I’m new to the lifestyle however it didn’t take long to get bored, Maven you’re a gift, thank you. Recipes like this solved the problem. Made for a great lunch the next day as well.
EverydayMaven says
Thank you so much Tami! So glad you loved it and thanks for taking the time to come over and let me know 🙂
Ann says
This was dinner last night with the spiced coconut rice. The meal was outstanding! I served it with a side of steamed cauliflower. Thanks so much for this. It’s going to be one of my favorites.
EverydayMaven says
Thank you so much Ann! So glad you enjoyed it and I appreciate you taking the time to let me know 🙂
Scott says
good point as the sauce didn’t thicken as much as I thought. maybe because of the cauliflower. it was good anyway!
Scott says
Excellent meal over rice! Seemed a little higher in points than we wanted per serving (no veggies Alyssa!?) so I just added some fresh cauliflower chunks (one head) at step 7 and it turned out great. I may try doubling everything, including the cauliflower, but except the chicken next time, and see how it turns out. (Oh and I didn’t have cardamom so I did half nutmeg and half garam masala. I’ll use cardamom next time).
EverydayMaven says
Hi Scott! Glad you liked it!! For this one, I prefer the veggies on the side so the sauce stays nice and thick on the chicken but I love that added cauliflower to it. Hope you are doing well 🙂
Jody T says
When do you put in the fish sauce? I made this last night and decided to omit it because it was smelling so good. Turned out great and my picky 2 year old loved it!
EverydayMaven says
Hi Jody! So glad you loved it and your toddler 🙂 I just updated the recipe – thanks for catching that. The fish sauce should go in at the same time as the coconut milk. Have a great day!
Kiran @ KiranTarun.com says
I could see myself mopping up the gravy with some rolls. Mmmmm… so comforting!
EverydayMaven says
That sounds like a great idea!
Sarah Schaffer says
Amazing dish! If you have a member of the family opposed or allergic to coconut milk, you can sub 1 1/2 cups low sodium chicken broth, add 1 heaping tsp raw sugar and omit the kosher salt. The dish does need some sweetness to it. I cook an Indian dish on a weekly basis, and my hubby says this is the best I’ve ever made 🙂 served with jasmine rice and a side of the Punjabi cabbage and chickpeas
EverydayMaven says
I love the substitution ideas Sarah – so glad you both enjoyed it so much! 🙂