This is so easy it probably shouldn’t even count as a recipe but I wanted to share with you in case you didn’t have already a technique for perfect, crispy, but yet still light, roasted Brussels sprouts.
Brussels Spouts are one of my favorite winter vegetables and though I do things like this to them, my absolute favorite way to eat them is roasted. Roasted and crispy yet not oily! YUM!!
The thing about them is they really don’t need a ton of stuff. I’ve tried it all — herbs, spices, garlic, ginger– you name it. I just keep coming back to this simple recipe. These are definitely a staple in our house! They are so easy and go with so many things—we love them straight out of the oven, when they are the most crispy!
- I divided this recipe into 2 servings at 2 Points Plus. You could serve 3 or 4 as a smaller side dish and the Points Plus would be 1 Point per person.
2 Points Plus per serving -- Recipe Makes 2 Servings -- Individual Serving is 1/2 finished dish.
5 minPrep Time
35 minCook Time
40 minTotal Time
- 1 pound Brussels Sprouts, cleaned, trimmed and halved
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon kosher salt
- couple turns of freshly ground black pepper
- 1/8 teaspoon crushed red pepper flakes (optional)
- Olive Oil Spray (or nonstick cooking spray), tinfoil and a ziploc bag for shaking.
- Preheat oven to 425F. Line a baking sheet with tinfoil and spray with olive oil. Set aside.
- Wash brussels sprouts, trim ends and cut into halves.
- Toss into a ziploc bag with olive oil, salt and pepper. Shake to coat.
- Place cut side down on baking sheet, be sure not to crowd the pan (important for crisp!).
- Roast for 30 to 35 minutes until crispy. Serve immediately and Enjoy!