These Garlic Rubbed Roasted Cabbage Steaks are one of the most popular recipes on my site for a reason! They are EASY, absolutely delicious, naturally Vegan, Gluten Free, Low Carb and are a versatile side dish that goes with just about anything!
Originally Posted: December 2nd, 2012 | Updated: August 22nd, 2018
I don’t remember where I originally saw roasted cabbage steaks, maybe on Pinterest, maybe in Everyday Food Magazine, either way I know it was Martha Stewart who first implanted this idea in my head and it is genius. So, thank you Martha!
If you love cabbage, you are going to freak out about how good this is. As far as vegan or keto cabbage recipes go, this one is by far a favorite.
Endlessly versatile and truly a side dish that goes with everything, my Roasted Cabbage Steaks are always a winner. In the Fall, I like to pair with Cube Steak recipe and quick green salad for an easy dinner.
Now, if you are on the fence about cabbage, you need to try this because this might be the recipe that converts you to a cabbage lover. Just ask anyone who has tasted the caramelized cabbage leaves and crispy edges!
This is a simple side dish worthy of a dinner party and couldn’t be easier to make.
Four ingredients, a couple of minutes to prepare and toss in the oven for an hour.
Adapted From: Martha Stewart Roasted Cabbage Wedges
What are Cabbage Steaks?
Cabbage steaks are the result of taking a large head of cabbage and cutting from root to top into thick slices otherwise known as “steaks”. You can then season and bake or grill the steaks for a delicious way to prepare cabbage! Baked cabbage steaks are keto, vegan, gluten-free, and best of all – they’re quick and simple to put together.
Do you have to use green cabbage for Cabbage Steaks?
Nope!! You can use red cabbage or any other round head of cabbage you can find.
How do you reheat baked Cabbage Steaks?
The best way to reheat cabbage steaks is to place in a hot cast iron or stainless frying pan for a few minutes per side (medium-low heat) to reheat through. You can microwave them but just know that any crispy edges will get soggy.
Are roasted Cabbage Steaks Vegan and Keto?
Yes! This recipe is vegan and keto-friendly. It’s easy to create your own baked cabbage steak recipes based off of this one that are vegan and keto, as well.
What other Cabbage recipes do you recommend?
You can really get creative with cabbage steak recipes by playing around with spices and flavors. For a main course featuring cabbage, try this Jewish Stuffed Cabbage, Sausage and Cabbage soup or Asian Cabbage Chicken Salad – so good!
Did you make this recipe? Please give it a star rating below!
These Garlic Rubbed Roasted Cabbage Steaks are one of the most popular recipes on my site for a reason! They are EASY, absolutely delicious, naturally Vegan, Gluten Free, Low Carb and are a versatile side dish that goes with just about anything!
- 2 pound head of organic green cabbage, cut into 1" thick slices
- 1.5 tablespoons olive oil
- 2 to 3 large garlic cloves smashed
- kosher salt
- freshly ground black pepper
- spray olive oil OR non-stick cooking spray
-
Preheat oven to 400F and spray a baking sheet with non-stick cooking spray. Pull outer leaf off cabbage (it's usually dirty and nasty looking), cut cabbage from top to bottom (bottom being root) into 1" thick slices.
-
Rub both sides of cabbage with smashed garlic.
-
Use a pastry brush to evenly spread the olive oil over both sides of the cabbage slices.
-
Finally, sprinkle each side with a bit of kosher salt and freshly cracked black pepper.
-
Roast on the middle rack for 30 minutes. Carefully flip the cabbage steaks and roast for an additional 30 minutes until edges are brown and crispy. Serve hot and Enjoy!
Recipe Video
Did you make this recipe? Tag @EverydayMaven on Instagram with the hashtag #EveryDayMaven and please give a star rating below.
Katherine Martinelli says
Oh goodness yes! Love cabbage, and this sounds amazing. My friend does a delicious grilled red cabbage with a mustard-based marinade that’s also quite amazing.
EverydayMaven says
That red cabbage dish sounds fantastic. Cabbage and mustard are wonderful together!
Shut Up & Cook | The Attainable Gourmet says
Love easy sides like this! What would you suggest pairing it with?
EverydayMaven says
This could really go with anything Erina!
Ashley - Baker by Nature says
Such a cool take on cabbage!
EverydayMaven says
Thanks Ashley 🙂
Eha says
So simple and I can ‘taste’ it now! How come I never think of such good ideas [don’t answer!]? Well, usually use Chinese cabbage, very popular here: don’t think that’ll work, so > greengrocers . . .
EverydayMaven says
That is what I thought when I saw the idea – so simple! It’s great – I think you’ll love it 🙂
Norma Chang says
So easy. Love cabbage and garlic. Must pass thiis along to my garden friends at Locust Grove next year when it is cabbage season.
EverydayMaven says
When is cabbage season there Norma? I always thought cabbage was a winter veg!
Norma Chang says
Late summer early fall, depending on the variety.
Nancy/SpicieFoodie says
I love roasted cabbage. It tastes crazy good! But like you I can’t recall where I first saw it…doesn’t matter though:) Thanks for sharing Alyssa.
EverydayMaven says
This is my favorite way to eat cabbage by far!
Liz @ The Lemon Bowl says
I love this and need to try it!! I also want to try it with cauliflower!!
EverydayMaven says
Let me know how it works with Cauliflower. I have tried before and the cauliflower steaks always crumble too much. If you like cauliflower, you should try this!
Barb says
We have done the same thing with cauliflower…so delicious! Never thought of cabbage. Will be making this tonight to have with asparagus and grilled salmon steaks. Can’t wait!
EverydayMaven says
Hope you loved it Barb!
The squishy monster says
What a great idea, girl! I love that you’re constantly introducing me to new things =)
EverydayMaven says
Thank you so much – I really appreciate that 🙂
Brynnen says
In our fridge we have a bunch of red cabbage from our CSA–do you think red cabbage would work?
EverydayMaven says
Yes, definitely!
Heather @girlichef says
I’m already a cabbage-lover. But I’m an even bigger garlic-lover, so this is a must try. I love the sound of it.
EverydayMaven says
I think I will be making these at least 1x a week for the remainder of the winter!