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You are here: Home / By Diet / Gluten Free / Turkey Black Bean Chili

Published March 23, 2019. Last Updated April 17, 2019 By Alyssa Brantley 28 Comments

Turkey Black Bean Chili

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bowl of turkey black bean chili topped with sliced avocado, chopped onion and chopped cilantro

This Award Winning Turkey Black Bean Chili Recipe will quickly become your go-to turkey chili! Additional tips included to cut prep time and to easily freeze this for future meals!

close up of turkey black bean chili in a bowl topped with avocado, white onion and cilantro

Originally Posted: December 16th, 2011    |    Updated: March 23rd, 2019

Time for another chili recipe!

This Turkey Black Bean Chili recipe is based on my Everyday Beef Chili recipe. I adapted it by using ground turkey breast, black beans, some frozen sweet corn and a mix of chili powders including Mexican and Ancho.

I originally shared this with you in 2011 shortly after I started my site. It’s always gotten rave reviews! In fact, one of my readers (Hey Kathleen!!) used this recipe in a charity chili cook-off and won 2nd place. How fun!!

HOW TO MAKE GROUND TURKEY CHILI

  1. Add oil to a large soup pot. Once hot, add chopped garlic, onion, and celery. Saute 5 minutes and add ground turkey.
  2. Add spices, and then crushed tomatoes, tomato sauce, beans, and broth. Bring to a boil.
  3. Simmer for 30 minutes with the lid slightly ajar. Remove lid, add frozen corn and continue cooking uncovered for 15 more minutes.
  4. Serve with your favorite toppings and Enjoy!

HOW TO MAKE TURKEY CHILI IN THE SLOW COOKER

  1. Follow instructions but use a frying pan to saute the garlic, onion, and celery, transfer to slow cooker.
  2. Use the same frying pan to saute ground turkey breast, transfer to slow cooker.
  3. Add all remaining ingredients EXCEPT for 1 cup of broth (omit).
  4. Cover and set to LOW for 4 hours.

HOW TO MAKE TURKEY CHILI IN THE INSTANT POT

  1. Set your 6-Quart or larger Instant Pot to Saute.
  2. Follow instructions per stove-top recipe below but use 1/2 cup of broth instead of 1 full cup.
  3. Set to high-pressure for 7 minutes. Allow for natural pressure release (can take up to 25 minutes).

CHILI TOPPINGS

Here are some of our favorite homemade chili toppings:

  • Chopped or torn cilantro leaves
  • Chopped green onion
  • Chopped white onion or sweet onion
  • Sliced jalapeños or Pickled Jalapeños
  • Sliced or Cubed avocados
  • Shredded Cheese
  • Lime wedges
  • High-quality corn tortilla chips
  • Plantain chips
  • our fav Cassava chips

HOW TO FREEZE AND REHEAT CHILI

TO FREEZE:

Allow the chili to cool COMPLETELY before freezing.

If you want to freeze the whole thing for a future family meal, use a large freezer-safe container (I prefer glass containers). Otherwise, freeze in individual portions or double portions.

TO REHEAT:

Reheat in a saucepan with a lid over medium-low heat OR in a microwave-safe bowl covered with a damp paper towel.

bowl of turkey black bean chili topped with sliced avocado, chopped onion and chopped cilantro

MORE RECIPE TIPS:

  • I used ground turkey breast meat. You can substitute dark turkey (thigh) meat or ground chicken breast or thigh.
  • This is a MILD chili. If you would like to have more of a kick, double the crushed red pepper flakes OR add in some finely chopped jalapeño along with the onion, garlic, and celery.
  • TIME SAVING TIPS:
    • Use a food processor to save time chopping the garlic, onion, and celery.
    • Buy already peeled garlic.
    • Use canned beans.
    • Keep the toppings simple!

Did you make this recipe? Please give it a star rating below!

Turkey Black Bean Chili
Prep Time: 10 mins
Cook Time: 45 mins
Total Time: 55 mins
 

This Award Winning Turkey Black Bean Chili Recipe will quickly become your go-to turkey chili! Additional tips included to cut prep time and to easily freeze this for future meals!

Course: Mains, Soups
Cuisine: American, Mexican
Keyword: award winning chili recipe, ground turkey chili recipe, how to make turkey chili
Servings: 8 servings
Calories: 219 kcal
Author: Alyssa Brantley
5 from 9 votes
bowl of turkey black bean chili topped with sliced avocado, chopped onion and chopped cilantro
Print
Ingredients
  • 1 Tablespoon extra virgin olive oil or avocado oil
  • 5 medium garlic cloves chopped
  • 1 medium yellow onion chopped
  • 2 medium celery stalks chopped
  • 1 pound ground lean turkey meat
  • 3 Tablespoons Mexican chili powder
  • 1 Tablespoon ground cumin
  • 2 teaspoons oregano
  • 1.5 teaspoons Ancho chili powder
  • 1.5 teaspoons kosher salt
  • 1/4 teaspoon crushed red pepper flakes
  • 2 bay leaves dried
  • 1 28-ounce can crushed tomatoes
  • 1 8-ounce can tomato sauce
  • 3 cups cooked black beans if using canned, two 16-ounce cans drained and rinsed
  • 1 cup broth vegetable, chicken or beef
  • 1/2 cup frozen sweet corn
Instructions
PREP:
  1. Measure spices (chili powder, ancho chili powder, cumin, oregano, salt, red pepper flakes and bay leaves) into a small dish.

    Measuring spices into a small white bowl for turkey black bean chili recipe
  2. Rinse and drain beans (if using canned beans). 

    Chop garlic, celery, and onion. 

    If you want to use the food processor to save time, place garlic in first, process until finely chopped, add celery, repeat. Quarter peeled onion and place into the bowl of food processor with already chopped garlic and celery. Pulse until just chopped (you do NOT want the onion watery).

COOK:
  1. Heat olive oil in a soup pot over medium-high heat. Add onion, garlic, and celery mixture. Cook 4 to 5 minutes, stirring occasionally, until soft.

    Add ground turkey, break up with a spoon. Cook, stirring occasionally until turkey is cooked through and no pink is showing.

    adding ground turkey breast to soup pot with onions, celery and garlic for easy turkey chili recipe
  2. Add spices, cook for 1 minute, stirring continuously.

    Toss in drained beans, broth, tomato sauce, and crushed tomatoes.

    adding cooked black beans to base for turkey black bean chili
  3. Bring to a boil, cover, keeping lid slightly ajar and lower to a simmer. Cook for 30 minutes, stirring occasionally.

    Add in corn, cook uncovered an additional 15 minutes.

    Top with your favorite garnishes and Enjoy!

    adding frozen sweet corn to turkey black bean chili
Nutrition Facts
Turkey Black Bean Chili
Amount Per Serving (1 heaping cup)
Calories 219 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Cholesterol 41mg14%
Sodium 680mg30%
Potassium 503mg14%
Carbohydrates 22g7%
Fiber 7g29%
Sugar 1g1%
Protein 17g34%
Vitamin A 1205IU24%
Vitamin C 2.1mg3%
Calcium 65mg7%
Iron 3.4mg19%
* Percent Daily Values are based on a 2000 calorie diet.

Did you make this recipe? Tag @EverydayMaven on Instagram with the hashtag #EveryDayMaven and please give a star rating below.

bowl of turkey black bean chili topped with sliced avocado, chopped onion and chopped cilantro

Filed Under: Beans, By Diet, By Occasion, Cooking Style, Corn, Course, Dairy Free, Egg Free, Fall, Family Friendly, Football, Freezer Meals, Gluten Free, Grain Free, Instant Pot, July 4th, Kid Friendly, Labor Day, Mains, Memorial Day, Nut Free, One Pot Meals, Potluck + Picnic, Poultry, Proteins, Season, Slow Cooker, Soups, Stews, + Chili, Special Ingredients, Spring, Summer, Winter

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Reader Interactions

Comments

  1. David says

    May 31, 2019 at 1:12 am

    I tried this recently and I loved following along with your step by step pictures. I don’t think mine came out as good as I wanted though, probably because I overcooked it. Nonetheless, loved your presentation and will try to make this again for sure.

    Reply
  2. Susan says

    April 11, 2019 at 9:23 am

    This was delicious, thanks!

    Reply
    • Alyssa Brantley says

      April 11, 2019 at 10:15 am

      So glad to hear it Susan!

      Reply
  3. Pam says

    March 28, 2019 at 9:36 am

    I have my go-to Vegetarian chili-but this is a delicious increased protein alternative! Loved the spicy taste-my husband approved.

    Reply
    • Alyssa Brantley says

      March 28, 2019 at 11:52 am

      Awesome Pam! Thanks for letting me know 🙂

      Reply
  4. Kelly says

    March 26, 2019 at 10:49 am

    I love finding healthier alternatives for our family favorites!

    Reply
    • Alyssa Brantley says

      March 28, 2019 at 11:43 am

      Yes! It’s so great to find something everyone loves that is actually made with real food ingredients!

      Reply
  5. Christina says

    March 25, 2019 at 11:50 am

    This recipe is so full of flavor! It’s a keeper for sure!

    Reply
    • EverydayMaven says

      March 25, 2019 at 8:59 pm

      Awesome Christina!! Thanks for taking the time to comment and let me know!

      Reply
  6. Corinne says

    March 25, 2019 at 8:26 am

    Definitely wins the award for best ground turkey chili in our family. Great flavor!!

    Reply
    • EverydayMaven says

      March 25, 2019 at 8:59 pm

      Love it!!! Thanks for letting me know!

      Reply
  7. Anne Burns says

    March 24, 2019 at 4:49 pm

    This chili is A+++

    Reply
    • EverydayMaven says

      March 25, 2019 at 8:58 pm

      Thank you Anne!! So glad you loved it <3

      Reply
  8. Michelle says

    March 24, 2019 at 4:21 pm

    This is our favorite chili recipe!! We always make a double batch and portion out for easy lunches.

    Reply
    • EverydayMaven says

      March 25, 2019 at 8:58 pm

      Perfection!! I bet you are happy when you have your freezer stocked!

      Reply
  9. Kathleen says

    March 8, 2016 at 9:35 am

    We’ve been making this chili for several years, since we found it on your website. Everyone who has tasted it just loves it, in fact we won a 2nd place trophy in the specialty chili division at a local charity chili cook-off! We, too, always double it to freeze and enjoy later. Thanks!

    Reply
    • EverydayMaven says

      March 10, 2016 at 12:29 pm

      Wow Kathleen!! How cool – thanks so much for sharing my recipe with so many people 🙂

      Reply
  10. Scott says

    November 4, 2013 at 3:17 pm

    We probably make this recipe the most out of all of yours, and that’s really saying something! In fact, I always double it and freeze for later.

    Reply
    • EverydayMaven says

      November 5, 2013 at 11:51 am

      So glad to hear you are getting good use out of this one Scott! I need to re-do these pictures – they don’t do it justice 🙂

      Reply
  11. scott says

    May 26, 2012 at 9:59 pm

    Very tasty chili and a nice bite at the end. We always take chili camping cause it’s easy, and I like the idea of seasoning it myself instead of using a packet of seasoning from the store. Off to Yosemite with my chili. Thanks again!

    Reply
    • EverydayMaven says

      May 27, 2012 at 9:13 am

      Great to hear Scott! Have a fantastic camping trip to Yosemite and a Happy Memorial Day weekend 🙂

      Reply
  12. Faith says

    December 16, 2011 at 7:06 am

    Mmm, definitely a winter favorite in my house! I haven’t made chili yet this year and I think it’s about time I did! Love the use of black beans, for some reason I’ve never used them in chili — but I will!

    Reply
    • EverydayMaven says

      December 16, 2011 at 9:09 pm

      Definitely time for some Chili! I usually love Pinto and Kidney Beans but the Black Beans pair nicely with the Turkey. Yum!

      Reply
      • Deb says

        March 25, 2019 at 12:25 pm

        Would this still be so good if you use beef instead of ground turkey(out of it)?

        Reply
        • EverydayMaven says

          March 25, 2019 at 9:00 pm

          Hey Deb! Yep, it would be fine but I would recommend using lean or extra-lean beef for this one OR straining the beef fat after sauteeing the ground meat.

          Reply

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