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Old Bay Chicken Nuggets
Prep Time: 5 mins
Cook Time: 8 mins
Total Time: 13 mins
 

Chicken Nuggets... classic, right? Well, in my house they didn't used to be. But with a toddler to feed, finger food is the latest rage around here.  In fact, this Fall, Chicken Nuggets are the new black.  Now the dilemma--  how to make nuggets healthy, tasty, and super easy.Enter my Old Bay Chicken Nuggets, 4 ingredients including the olive oil.  

Course: Mains, Party Food
Cuisine: American
Keyword: Old Bay Chicken Nuggets
Servings: 4 servings
Calories: 199 kcal
Author: Alyssa Brantley
Ingredients
  • 1 pound boneless skinless chicken breast
  • 1/4 cup fine ground cornmeal
  • 1 tablespoon Old Bay seasoning
  • 1 teaspoon olive oil or Prepara olive oil mister
Instructions
  1. Cut chicken breasts into bite sized pieces.
  2. Combine corn meal with old bay.
  3. Using your fingers, dip each nugget into the corn meal mixture until coated on all sides. Place on a plate.
  4. Heat a non-stick skillet over medium high heat and use Prepare to spray with olive oil. If you don't have an olive oil mister, put 1 teaspoon of olive oil in pan.
  5. Place chicken nuggets in a non-stick skillet, making sure not to overcrowd them. They need room in order to brown.
  6. Cook 3 to 4 minutes on each side until browned and cooked through.
  7. Serve with your favorite dipping sauces and Enjoy!
Nutrition Facts
Old Bay Chicken Nuggets
Amount Per Serving (4 Nuggets)
Calories 199 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 71mg 24%
Sodium 56mg 2%
Potassium 456mg 13%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Protein 26g 52%
Vitamin A 0.5%
Calcium 1.6%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.

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