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Low Carb Mug Cake with Matcha
Prep Time: 3 mins
Cook Time: 2 mins
Total Time: 5 mins
 

This Low Carb Mug Cake is made with Matcha green tea powder and Coconut Flour for a Nut-Free single serving dessert that will blow your mind!

Course: Dessert
Cuisine: American
Keyword: easy matcha dessert, low carb mug cake, Matcha Mug Cake
Servings: 1 mug cake
Calories: 327 kcal
Author: Alyssa Brantley
5 from 1 vote
close up of a low carb mug cake with matcha tea
Ingredients
  • 1 large egg
  • 1/4 teaspoon pure vanilla extract
  • 1 Tablespoon plain unsweetened non-dairy milk
  • 1/2 teaspoon matcha green tea powder
  • 1.5 Tablespoons monkfruit sweetener see NOTES
  • 1.5 Tablespoons melted butter or Ghee or virgin coconut oil
  • 4 teaspoons coconut flour (4 tsp = 1 Tablespoon + 1 tsp)
  • 1/4 teaspoon baking powder
  • 1 pinch finely ground sea salt
Instructions
  1. Begin by cracking an egg in a mixing bowl or measuring cup. Add vanilla extract to the egg. 

  2. In another bowl, whisk matcha powder with plain, unsweetened almond milk until completely smooth.

  3. Pour matcha mixture into bowl with egg. Whisk until well combined.
  4. Add monkfruit, melted butter, coconut flour, baking powder, and sea salt. Mix until smooth and transfer to a microwave safe mug.

  5. Microwave for 1 min 45 seconds to 2 minutes (depending on your microwave). Allow to rest for 30 seconds. Serve and Enjoy!
Nutrition Facts
Low Carb Mug Cake with Matcha
Amount Per Serving (1 mug cake)
Calories 327 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 15g94%
Cholesterol 256mg85%
Sodium 331mg14%
Potassium 179mg5%
Carbohydrates 12g4%
Fiber 6g25%
Sugar 1g1%
Protein 11g22%
Vitamin A 930IU19%
Calcium 93mg9%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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