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Old Bay Grilled Salmon
Prep Time: 5 mins
Cook Time: 12 mins
Total Time: 17 mins

This Old Bay Grilled Salmon is the perfect weeknight salmon dish! Easy, delicious, low carb and on the table in under 20 minutes!

Course: Mains
Cuisine: American
Keyword: Old Bay Grilled Salmon
Servings: 6 servings
Calories: 259 kcal
Author: Alyssa Brantley
Old Bay Grilled Salmon from www.EverydayMaven.com
  • 2 pound wild salmon fillet s, pin bones removed and cut into 6 to 8 portions
  • 2 tablespoons avocado oil
  • 1 tablespoon lemon juice
  • 1 tablespoon Old Bay seasoning
  • 1 tablespoon dried dill
  1. Cut salmon fillets into 6 to 8 servings. Be sure to gently remove pin bones with a tweezer.
  2. In a small bowl or mason jar, combine oil, lemon juice, Old Bay and dried dill until well mixed.
  3. Add salmon pieces to a large ziploc bag and add marinade. Gently mix around until all pieces are well coated.
  4. Place in the refrigerator and allow to marinate for at least 2 hours or no longer than overnight.
  5. Oil grill grates with avocado oil and preheat grill to medium-high heat.
  6. Place fillets flesh side down, spacing them apart so they cook evenly. Allow to cook undisturbed for 4 to 6 minutes (depending on thickness) until salmon easily releases from grill grates. If you have to force it, it's not ready.
  7. Flip each piece and cook an additional 4 to 6 minutes (or more if very thick) - this is based on 1.5" thickness).
  8. Remove and allow to rest for 3 to 5 minutes. Serve with sliced lemon and Enjoy!
Nutrition Facts
Old Bay Grilled Salmon
Amount Per Serving
Calories 259 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Cholesterol 83mg28%
Sodium 67mg3%
Potassium 757mg22%
Protein 30g60%
Vitamin A 105IU2%
Vitamin C 1.2mg1%
Calcium 34mg3%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.

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