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Avocado Crema
Prep Time: 5 mins
Total Time: 5 mins

This dairy-free avocado crema is vegan, Whole30 and ready in minutes! Use on tacos, bowls, salads and more as a way to add a blast of flavor!

Course: Marinades and Spice Mixes
Cuisine: American
Keyword: Avocado Sauce, Dairy Free Avocado Crema, dairy free crema
Servings: 8 servings
Calories: 89 kcal
Author: Alyssa Brantley
5 from 10 votes
Avocado Crema in a glass jar with a wood spoon and cut avocado on a tray
  • 1 large avocado approximately 6 ounces of avocado meat after removing skin and pit
  • 1/4 cup canned full fat coconut milk
  • 2 Tablespoons extra virgin olive oil
  • 1 Tablespoon lime juice
  • 1/4 teaspoon sea salt
  1. Place all ingredients in bowl of food processor of jar of blender (FYI: you will usually get a thicker sauce in the food processor), process until smooth and creamy.

  2. Use immediately. I recommend pouring into a squeeze bottle and serving from there. Enjoy!



You can store any leftovers in an air-tight container but know that the color may darken slightly over time as the avocado oxidizes. 

A very small amount of avocado oil or olive oil poured over the top of the crema can help preserve it for an extra day in the fridge.

Nutrition Facts
Avocado Crema
Amount Per Serving (1.5 Tablespoons)
Calories 89 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g19%
Sodium 76mg3%
Potassium 142mg4%
Carbohydrates 3g1%
Fiber 2g8%
Sugar 1g1%
Protein 1g2%
Vitamin A 35IU1%
Vitamin C 3.3mg4%
Calcium 3mg0%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.

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