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Twisted Tuna Salad
Prep Time: 15 mins
Total Time: 15 mins

Twisted Tuna will get you excited about Tuna Salad again! Packed with veggies and flavor, this Keto and Whole30 compliant tuna recipe is a 30-min meal!

Course: Mains, Salads
Cuisine: American
Keyword: how to make tuna salad, keto tuna salad recipe, Tuna Salad, whole30 tuna salad
Servings: 8 servings
Calories: 262 kcal
Author: Alyssa Brantley
5 from 13 votes
stack of wood plates with large romaine lettuce leaf filled with twisted tuna salad
  • 4 5 ounce cans solid white albacore tuna in water, drained very well
  • 1/2 cup finely chopped carrot
  • 1/2 cup finely chopped celery
  • 1/2 cup finely chopped parsley
  • 1/3 cup finely chopped red onion
  • 4 medium scallions finely chopped
  • 1 clove garlic crushed
  • 10 Tablespoons homemade mayonnaise (equal to 1/2 cup + 2 T)
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  1. Drain the canned tuna very well. Dump in to a large mixing bowl and set aside.

  2. Use the food processor with the chopping blade to process the following ingredients individually -- carrot, celery, parsley, red onion and scallion. Make sure to measure after chopping so you get the correct amount of each ingredient. Add to bowl with tuna along with small clove garlic (crushed), mayonnaise, salt and pepper.

  3. Use a fork to gently mash any very large chunks of tuna and mix all of the ingredients together.

  4. Adjust seasoning if necessary. Serve cold and Enjoy!

Nutrition Facts
Twisted Tuna Salad
Amount Per Serving (0.5 Cup)
Calories 262 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 3g19%
Cholesterol 29mg10%
Sodium 697mg30%
Potassium 329mg9%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 19g38%
Vitamin A 1780IU36%
Vitamin C 7.7mg9%
Calcium 22mg2%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.

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