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Slow Cooker Sausage and Vegetable Ratatouille
Prep Time: 20 mins
Cook Time: 4 hrs
Total Time: 4 hrs 20 mins
 

Slow Cooker Sausage and Vegetable Ratatouille. Paleo and Dairy Free.

Course: Mains
Cuisine: French
Keyword: Slow Cooker Sausage and Vegetable Ratatouille
Servings: 6 servings
Calories: 149 kcal
Author: Alyssa Brantley
5 from 4 votes
Ingredients
  • 1 pound uncooked crumbled spicy Italian sausage (not in casings) (see NOTES)
  • 1 large red bell pepper ribs removed and cut into 1" squares
  • 1 large eggplant cut into 1" cubes
  • 1 pound zucchini trimmed and cut into 1/4" half moons
  • 1 large yellow onion quartered and thinly sliced
  • 3 to 4 medium cloves garlic crushed or finely chopped
  • 25 ounce jar pasta sauce see NOTES
  • pinch kosher salt
  • fresh basil or parsley for serving
Instructions
  1. Slice bell pepper in half and remove ribs and seeds. Cut into 1" squares.

  2. Trim ends off of eggplant and cut into 1" cubes (leave skin on).

  3. Trim ends off of zucchini and cut into 1/4" half moons (leave skin on).

  4. Peel onion, quarter and thinly slice.

  5. Finally, use a garlic press to crush the garlic or finely chop.
  6. Crumble sausage into slow cooker, taking care to break up any large pieces. Toss in bell pepper, eggplant, zucchini, onion, garlic, pasta sauce and pinch of salt. Toss until well combined.

  7. Cover and cook on high for 4 hours. See NOTES above for alternate cooking instructions.
  8. Serve topped with fresh chopped basil (or parsley) and Enjoy!
Nutrition Facts
Slow Cooker Sausage and Vegetable Ratatouille
Amount Per Serving
Calories 149 Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 190mg63%
Sodium 1215mg53%
Potassium 892mg25%
Carbohydrates 16g5%
Fiber 5g21%
Sugar 11g12%
Protein 19g38%
Vitamin A 1300IU26%
Vitamin C 53.3mg65%
Calcium 148mg15%
Iron 3.4mg19%
* Percent Daily Values are based on a 2000 calorie diet.

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