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Turmeric Milk
Cook Time: 3 mins
Total Time: 3 mins

Easy Vegan and Low Carb Turmeric Milk is the perfect way to wind down after a hectic day. This anti-inflammatory powerhouse is ready in less than 5 minutes thanks to the magic of dried spices!

Course: Drinks
Cuisine: American, Mediterranean
Keyword: dried spices, easy, golden milk, how to make turmeric milk, keto, quick, vegan
Servings: 1 person
Calories: 90 kcal
Author: Alyssa Brantley
5 from 10 votes
a mug of turmeric milk and dried spices
  • 12 ounces unsweetened non-dairy milk
  • 3 drops liquid monkfruit sweetener
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • pinch ground black pepper
  1. Combine all ingredients in a small saucepan and heat over medium low heat for 2 to 3 minutes until warm.

    pouring cashew milk and spices into a pot for turmeric milk
  2. I recommend whisking frequently.

    Serve immediately! 

    whisking non-dairy milk and spices to make turmeric milk
Nutrition Facts
Turmeric Milk
Amount Per Serving (12 ounces)
Calories 90 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Sodium 1mg0%
Potassium 125mg4%
Carbohydrates 6g2%
Fiber 1g4%
Protein 1g2%
Calcium 20mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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