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Maple Microwave Cake with Shaved Chocolate
Prep Time: 2 mins
Cook Time: 2 mins
Total Time: 4 mins
 

The ultimate Microwave Cake made with gluten-free ingredients and pure maple syrup! We highly suggest topping with shaved chocolate. Ready in 3 minutes!!

Course: Dessert
Cuisine: American
Keyword: maple cake, microwave cake, microwave mug cake
Servings: 1 serving
Calories: 441 kcal
Author: Alyssa Brantley
5 from 3 votes
close up of maple flavored microwave cake topped with chocolate
Ingredients
  • 4 teaspoons coconut flour
  • 1/4 teaspoon GF baking powder
  • 1 pinch finely ground sea salt
  • 2 Tablespoons pure maple syrup divided
  • 1.5 Tablespoons pastured butter melted
  • 1/4 teaspoon pure vanilla extract
  • 1 large egg
  • 1/2 tsp shaved chocolate
Instructions
TO PEEL CHOCOLATE BAR:
  1. Grab a vegetable peeler and your favorite chocolate bar. 

    Drag the peeler down the long side of the bar with some pressure to make shavings. 

    I like to shave at least half of the bar as the middle is where the toffee is. Gently place the shavings in a container and store in the freezer until ready to use.

MICROWAVE CAKE:
  1. Combine coconut flour, baking powder and sea salt in a measuring cup or mixing bowl. Whisk to blend.
  2. Add 1 tablespoon of the maple syrup, melted butter, vanilla and egg. Whisk until well combined and smooth.

  3. Pour batter into a microwave-safe mug. Microwave for 2 minutes. Allow to cool for 30 seconds to 1 minute.

  4. Pour remaining 1 T maple syrup over the top of the cake. Top with shaved chocolate bar and Enjoy!

NOTES:
Nutrition Facts
Maple Microwave Cake with Shaved Chocolate
Amount Per Serving (1 mug cake)
Calories 441 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 15g94%
Cholesterol 256mg85%
Sodium 315mg14%
Potassium 269mg8%
Carbohydrates 40g13%
Fiber 6g25%
Sugar 26g29%
Protein 10g20%
Vitamin A 830IU17%
Calcium 119mg12%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.

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