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Paleo Cashew Pancakes
Prep Time: 5 mins
Cook Time: 8 mins
Total Time: 13 mins
 

Paleo Cashew Pancakes. Light and Fluffy Grain Free Cashew Pancakes. Gluten Free Cashew Pancakes.

Course: Breakfast
Cuisine: American
Keyword: Paleo Cashew Pancakes
Servings: 6 pancakes
Calories: 282 kcal
Author: Alyssa Brantley
5 from 4 votes
Ingredients
  • 1 1/4 cups cashew meal / flour
  • 1 teaspoon gluten free baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon finely ground sea salt
  • 2 large eggs
  • 1/2 cup full fat coconut milk from can
  • 1 tablespoon virgin coconut oil melted
  • 2 tablespoon pure maple syrup plus more for serving
  • 1 teaspoon pure vanilla extract
Instructions
  1. If using an electric griddle, preheat to 325F. Combine cashew meal, baking powder, cinnamon and sea salt in a mixing bowl. Use a whisk or fork to mix well until all clumps are gone. In another bowl, combine eggs, coconut milk, melted coconut oil, maple syrup and vanilla. Whisk until well combined, about 2 minutes.
  2. Add wet ingredients to dry ingredients and mix well.

  3. Once electric griddle (or frying pan over medium heat with some coconut oil) is hot, use 1/4 cup scoop to measure pancake batter. If you want to make smaller pancakes, use 1/8 cup scoop (or 2 Tablespoons of batter).

  4. Cook pancakes 3 to 4 minutes and flip when edges start to brown and you see bubbles. Cook an additional 3 to 4 minutes and serve hot with butter and maple syrup!

Nutrition Facts
Paleo Cashew Pancakes
Amount Per Serving
Calories 282 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 6g38%
Cholesterol 55mg18%
Sodium 133mg6%
Potassium 144mg4%
Carbohydrates 44g15%
Fiber 4g17%
Sugar 14g16%
Protein 5g10%
Vitamin A 105IU2%
Vitamin C 18.3mg22%
Calcium 65mg7%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.

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