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Spaghetti Squash Low Carb Pizza Boats
Prep Time: 1 hr
Cook Time: 5 mins
Total Time: 1 hr 5 mins

Use Spaghetti Squash to make the best Low Carb Pizza! An easy weeknight dinner that the whole family will love. Get everyone involved in the toppings!

Course: Mains
Cuisine: American, Italian
Keyword: gluten free pizza boats, how to make low carb pizza, how to use spaghetti squash, spaghetti squash pizza, what to do with spaghetti squash
Servings: 2 servings
Calories: 377 kcal
Author: Alyssa Brantley
4.75 from 4 votes
spaghetti squash topped with sauce, melted cheese and pepperoni for low carb pizza boats
  • 1 medium spaghetti squash halved lengthwise, seeds removed and roasted, cooked in the microwave or electric pressure cooker
  • 1 cup your favorite brand pizza sauce (sugar free)
  • 1 cup shredded mozzarella cheese
  • 12 to 15 pieces small nitrite-free pepperoni rounds
  • grated Parmesan or Locatelli for serving optional
  • crushed red pepper flakes for serving optional
  1. Move oven rack to high position (if Broiler is at the top). Preheat oven to Broil. Line a baking sheet with tin foil and set each cooked squash half (cut side up) on baking sheet. Use a fork to gently scrape the squash into spaghetti-like strands.
  2. Use 1/2 cup pizza sauce per squash half (you may need more if your squash are on the large side) and mix in until most of the spaghetti strands are coated. Sprinkle 1/2 cup shredded mozzarella per squash half (again, you may need more based on squash size) and top with pepperoni rounds.
  3. Place baking sheet into broiler and broil 3 to 6 minutes until cheese is melted and starting to brown. Broil time will be affected by the type of broiler you have (low or high) so watch it carefully the first time so they don't burn.
  4. Remove, allow to cool for 5 minutes, serve with grated Parmesan and crushed red pepper flakes on the side and Enjoy!

Recipe Video

Nutrition Facts
Spaghetti Squash Low Carb Pizza Boats
Amount Per Serving (0.5 Squash)
Calories 377 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 9g56%
Cholesterol 51mg17%
Sodium 1181mg51%
Potassium 969mg28%
Carbohydrates 41g14%
Fiber 9g38%
Sugar 19g21%
Protein 18g36%
Vitamin A 1488IU30%
Vitamin C 19mg23%
Calcium 410mg41%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

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