Considering how often I make smoothies and how many different variations, it’s actually very surprising that this is the first one I’ve posted for Everyday Maven. Do you want to see more smoothies? If so, email me, let me know on my Facebook page or leave a comment after this post!
So, my friend Cindy, an amazing baker over at Once Upon a Loaf, emailed me last week and invited me to participate in a little cooking competition. In celebration of National Peanut Butter & Jelly Day, which also happens to fall on Cindy’s birthday. A friendly blogger cooking contest aptly titled, “Project PB&J”. 
Who could turn down an opportunity to get creative with Peanut Butter and Jelly? Not Me! Especially since I think we use 2 to 3 containers of nut butter a week in this house.
I immediately thought of my toddler and made us a PB & J smoothie to share. He loved it! Granted, he is a really good eater but he seriously slurped this down in about two minutes and demanded mine. Which of course I did, like any mom would. But I did sneak another one in later for me and my hubby when our little guy was asleep!
I am also submitting my 2 Point Peanut Butter Cookies with Strawberry Thumbprints. They are a staple around here and an obvious choice for this Project!
NOTES:
- PB2 is freaking awesome for smoothies! It is all-natural, defatted peanut butter powder. I have been experimenting with it in cooking and baking but love it most for smoothies!
- When it comes to high-speed blenders, you can’t go wrong with a Vitamix or a Blendtec. I have a Blendtec and love it! If you are serious about smoothies and sauces, this is a must have. They are expensive, so it’s a save up for a while kind of purchase. If you don’t have a high powered blender, just make sure you cut your fruit (bananas) up into small chunks before freezing and you should be good to go!
- 10 ounces unsweetened plain almond milk
- ⅛ teaspoon vanilla extract
- 2 tablespoons peanuts
- 2 tablespoons PB2
- 1.5 tablespoons strawberry preserves + 1 teaspoon (I used reduced sugar)
- 1 frozen banana
- 7 to 8 ice cubes
- Layer ingredients (except teaspoon of preserves) in blender in order listed.

- If you have a high-speed blender, use the smoothie setting.

- Stir a teaspoon of strawberry preserves into glass, serve and Enjoy!






Everyday Maven is where whole foods meets weight watchers. Simple and delicious real food recipes for the home cook who wants to keep their food clean and their waistline trim! 
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Nut butters are truly one of the loves of my life and I LOVE the sound of this smoothie! The perfect post workout snack in my opinion!
Joanne recently posted..Recipe: Red Lentil Soup with Lemon {eat.live.be.}
I agree Joanne – right now I am most in love with peanut butter and sunflower butter!
Anything with peanut butter and I’m in!!!
Amy I thought of you when I made this – I knew you would love it!
I’m addicted to peanut butter and most nut butters too. Keep the peanut butter recipes coming! My chocolate peanut butter boat is still my favorite dessert…..or breakfast!
Love it!
This looks fantastic and I’m a smoothie fiend too!
I drink them at least every other day and I’ve been compiling a few of my recipes…can’t wait to see yours, I always love switching things up!
Faith recently posted..Thursday Evenings
Thanks Faith! I can’t wait to see more of yours as well – I love new smoothie ideas!
I likey!!

Cindy @ Once Upon a Loaf recently posted..Back in the Day Bakery Cookbook Review (and PB&J Bars)
It tastes like candy – hard to believe it’s so healthy
Smoothies are great! I’d love to see more! I’ve been on a huge green smoothie kick but this one looks good enough to change up my routine. Thanks for the recipe!
I do a lot of green smoothies as well. Thanks for the feedback Cassandra – I will definitely post some more recipes!
I looove smoothies too! I eat one for breakfast almost everyday, but won’t be for awhile until my blender arrives
A friend just told me about PB2. I’d never heard of it before. Do you like it? Where did you get it?
Kristen @ Mind Your Bees and Trees recently posted..Mindful Tips and News from Around the Web…and Saying Goodbye
I do like it Kristen, especially for smoothies. I order it from Amazon because they are the cheapest!